Basic Onaho

Name: Basic Onaho
Yield: 150 g
Ingredients: Sangha Farm Low-Fat Yogurt 60 g; Old Fashioned Rolled Whole Grain Oats 30 g; Maeil Soy Milk High Protein 60 ml

170 kcal

#Low Carb #High Protein #Low Calorie

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Ingredients

Main ingredients

Sangha Farm Low-Fat Yogurt 60 g
Old Fashioned Rolled Whole Grain Oats 30 g
Maeil Soy Milk High Protein 60 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 25.36 g 58%

Protein 9.31 g 21%

Fat 3.98 g 21%

Serving size 150g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Prepare the broccoli into bite-sized florets.
3

Heat olive oil in a pan and cook the chicken breast.
4

Add the broccoli and stir-fry together.
5

Season with salt and pepper.

Basic Onaho

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