Peanut Oatmeal Yogurt

190 kcal
#oatmeal yogurt #peanut yogurt bowl #breakfast #diet food #high protein #healthy snack #no oven #yogurt recipe #easy meal
Image coming soon
Ingredients
Main ingredients
  • Almond Breeze Unsweetened 20 ml
  • Sugar-Free Peanut Butter Powder 16 g
  • Quick Rolled Oats 9 g
  • Allulose Liquid 15 ml
  • Baeksul Fructooligosaccharide Syrup 5 g
  • Hoodis Greek Yogurt Unsweetened Low Fat 50 g
  • Chia Seeds 7 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 33.99 g 55%
Protein 13.1 g 21%
Fat 6.51 g 24%
Serving size 122g
Cooking steps
  1. 1

    Put oatmeal in a bowl.

  2. 2

    Pour plain yogurt over the oatmeal.

  3. 3

    Crush peanuts coarsely and place them on top of the yogurt.

  4. 4

    Add honey or fruit according to your taste.

AI 채팅 아이콘