Oatmeal Chicken Porridge 🐔🍲

307 kcal
#Diet #High Protein #Low Calorie #Low Carb
Oatmeal Chicken Porridge 🐔🍲 finished dish
Ingredients
Main ingredients
  • Sesame oil 1 spoon
  • Boiled chicken breast 0.5 portion (palm size)
  • Oats (Oatmeal) 40 g
  • Anchovy stock 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 25.97 g 34%
Protein 19.43 g 25%
Fat 13.7 g 40%
Serving size 200g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Finely chop the onion and carrot.

  3. 3

    Add chicken breast and water to a pot and bring to a boil.

  4. 4

    Skim off the foam and add onion and carrot.

  5. 5

    When the chicken is cooked, add oatmeal and stir.

  6. 6

    Season with salt and simmer for another 5 minutes.

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