Chicken Breast Potato Roast

938 kcal
#diet #high protein #low carb #low calorie
Chicken Breast Potato Roast finished dish
Ingredients
Main ingredients
  • Potato (raw) 300 g
  • Chicken Breast (raw) 220 g
Seasonings/Sauce
  • Mixed Honey 10.5 spoon
  • Squeezed Lemon Juice 1 ml
  • Mayonnaise 30 spoon
  • Dried Parsley 2 g
  • Cornstarch 15 g
  • Salt 1 g
  • Garlic Powder 10 g
  • Olive Oil 20 spoon
  • Red Pepper Flakes 1.5 spoon
Nutrition summary
Carbohydrates 78.62 g 33%
Protein 59.56 g 25%
Fat 44.97 g 42%
Serving size 611g
Cooking steps
  1. 1

    Cut the chicken breast and potatoes into bite-sized pieces.

  2. 2

    Blanch the potatoes in boiling water for 5 minutes.

  3. 3

    Heat olive oil in a pan and roast the potatoes until golden brown.

  4. 4

    Add chicken breast to the potatoes and season with salt and pepper.

  5. 5

    Cook together until the chicken is fully cooked.

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