Chicken Breast Fried Rice 1

Difficulty EASY 224 kcal
#diet meal #chicken breast recipe #fried rice #high protein #low fat #easy cooking #chicken breast dish #fitness meal #meal planning #recommended for one meal
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Ingredients
Main ingredients
  • Fresh Egg 20 g
  • Boiled Chicken Breast 70 g
  • Brown Rice 50 g
  • Red Bell Pepper 30 g
  • Fresh Zucchini 30 g
  • Fresh Cabbage 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 23.96 g 43%
Protein 25.13 g 45%
Fat 2.83 g 12%
Serving size 230g
Cooking steps
  1. 1

    Cut the chicken breast into small pieces

  2. 2

    Finely chop vegetables such as onion, carrot, and bell pepper

  3. 3

    Add olive oil to a pan

  4. 4

    Sauté the chicken breast until cooked through

  5. 5

    Add the prepared vegetables and stir-fry together

  6. 6

    Add the rice and mix well while stir-frying

  7. 7

    Season with salt and pepper

  8. 8

    Transfer the finished fried rice to a bowl

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