Basil Pesto Stir-Fry Diet

Name: Basil Pesto Stir-Fry Diet
Yield: 258 g
Ingredients: Olive oil 10 spoon; White steamed rice 135 g; Onion 70 half onion (1/2); Basil pesto 23 g; Mozzarella cheese 20 g

520 kcal

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Ingredients

Main ingredients

Olive oil 1 spoon
White steamed rice 135 g
Onion 1 half onion (1/2)
Basil pesto 23 g
Mozzarella cheese 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 57.4 g 44%

Protein 13.67 g 11%

Fat 25.96 g 45%

Serving size 258g

Cooking steps

1

Cut chicken breast and vegetables into bite-sized pieces.
2

Add olive oil to a pan and stir-fry the chicken breast first.
3

Once the chicken is cooked, add the vegetables and stir-fry together.
4

Add basil pesto and stir-fry, mixing evenly.
5

Season with salt and pepper to taste, then serve.

Basil Pesto Stir-Fry Diet

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