Chicken Porridge

319 kcal
#low sugar #high protein #low calorie
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Ingredients
Main ingredients
  • raw egg 1 piece
  • white rice porridge 220 g
  • Soojis grilled chicken breast 100 g
Seasonings/Sauce
  • minced garlic 7 g
Nutrition summary
Carbohydrates 28.94 g 38%
Protein 33.72 g 44%
Fat 6.41 g 19%
Serving size 382g
Cooking steps
  1. 1

    Clean the chicken thoroughly.

  2. 2

    Rinse the glutinous rice and soak for 30 minutes.

  3. 3

    Add the chicken and water to a pot and bring to a boil.

  4. 4

    Once the chicken is cooked, remove and shred the meat.

  5. 5

    Add the soaked rice to the pot and simmer over medium heat, stirring occasionally.

  6. 6

    Season with the shredded chicken, minced garlic, and salt.

  7. 7

    When the porridge thickens, finish with chopped green onions.

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