Steamed Silken Tofu with Pollock Roe

Cook 10 min Difficulty EASY 384 kcal
#steamed pollock roe tofu #silken tofu #pollock roe #Korean cuisine #easy recipe #low calorie #side dish #steamed dish #pollock roe dish #home meal
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Ingredients
Main ingredients
  • Scallion 28 g
  • Fresh Egg 4 pc
  • Salted Pollock Roe (Alaska Pollock Eggs) 25 g
Seasonings/Sauce
  • Chili Powder 5 g
  • Tuna Sauce 0.5 g
  • Black Pepper 3 g
  • Water (Drinking Water) 250 ml
  • Kelp 5 g
Nutrition summary
Carbohydrates 10.01 g 11%
Protein 35.44 g 40%
Fat 19.54 g 49%
Serving size 536.5g
Cooking steps
  1. 1

    Separate the pollock roe from its sac and set aside.

  2. 2

    Cut the silken tofu into bite-sized pieces using a spoon.

  3. 3

    Finely chop the onion and scallion.

  4. 4

    Heat cooking oil in a pan and sauté the onion and scallion.

  5. 5

    Add the pollock roe and lightly stir-fry.

  6. 6

    Add the silken tofu and mix gently.

  7. 7

    Season with salt and pepper.

  8. 8

    Cover with a lid and steam over medium-low heat for 5 minutes.

  9. 9

    Transfer to a bowl and garnish with chopped chives.

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