Chicken Soy Stir-Fry (No Cheese, No Egg)

244 kcal
#low sugar #high protein #low carb #diet
Image coming soon
Ingredients
Main ingredients
  • Perilla-flavored Chicken Breast Sausage 100 g
  • Cheongyang Chili Pepper 13 g
  • Yellow Bell Pepper 77 g
  • Red Bell Pepper 77 g
  • Onion 45 g
Seasonings/Sauce
  • Minced Garlic 7 g
  • Allulose Liquid 10 spoon
  • Low Sugar Oyster Sauce 7 g
  • Dark Soy Sauce 7 g
  • Low Calorie Tomato Ketchup 15 g
Nutrition summary
Carbohydrates 35.25 g 48%
Protein 19.6 g 27%
Fat 8.37 g 26%
Serving size 358g
Cooking steps
  1. 1

    Cut the chicken breast sausage into bite-sized pieces.

  2. 2

    Slice the onion and bell peppers into thin strips.

  3. 3

    Heat olive oil in a pan and stir-fry the chicken breast sausage.

  4. 4

    When the chicken is cooked, add the onion and bell peppers and continue to stir-fry.

  5. 5

    Add soy sauce, tomato sauce, and allulose syrup, then mix well.

  6. 6

    When everything is well combined, sprinkle with sesame seeds to finish.

AI 채팅 아이콘