Steamed Egg

76 kcal
#low-carb #high-protein #low-calorie
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Ingredients
Main ingredients
  • Tuna Sauce 1 g
  • Water (spring water) 55 ml
  • Fresh Egg 53 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 0.47 g 3%
Protein 6.87 g 40%
Fat 4.37 g 57%
Serving size 109g
Cooking steps
  1. 1

    Crack the eggs into a bowl and whisk them.

  2. 2

    Add water and salt, then mix well.

  3. 3

    Pour the egg mixture into a pot or earthenware bowl.

  4. 4

    Cover with a lid and cook slowly over medium-low heat.

  5. 5

    When the eggs are softly cooked, top with green onion to finish.

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