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Protein Pancake

Difficulty EASY 250 kcal
#high protein #low sugar #diet #low carb
Image coming soon
Ingredients
Main ingredients
  • raw egg 1 piece
  • banana 50 g
  • grain flavor protein shake 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 25.29 g 37%
Protein 28.23 g 41%
Fat 6.47 g 21%
Serving size 145g
Cooking steps
  1. 1

    Mix eggs, protein powder, and oats in a bowl.

  2. 2

    Heat a pan with some oil and pour in the batter.

  3. 3

    Cook over medium heat, flipping the pancakes until both sides are cooked.

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