Diet Mala Soup🥘🔥

Name: Diet Mala Soup🥘🔥
Yield: 915 g
Ingredients: Beef Bone Broth 500 g; Bok Choy 100 side dish bowl; Beef Chuck 100 g; Fresh Bean Sprouts 50 g; Tofu Noodles 100 pack; Wood Ear Mushrooms 40 portion (cooked, 1/2 cup); Low-Sugar Oyster Sauce 10 g; Low-Sugar Mala Sauce 15 g

385 kcal

#diet #low-carb #high-protein #low-calorie

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Ingredients

Main ingredients

Beef Bone Broth 500 g
Bok Choy 1 side dish bowl
Beef Chuck 100 g
Fresh Bean Sprouts 50 g
Tofu Noodles 1 pack
Wood Ear Mushrooms 1 portion (cooked, 1/2 cup)

Seasonings/Sauce

Low-Sugar Oyster Sauce 10 g
Low-Sugar Mala Sauce 15 g

Nutrition summary

Carbohydrates 16.25 g 16%

Protein 48.32 g 49%

Fat 15.3 g 35%

Serving size 915g

Cooking steps

1

Add one spoon of low-sugar oyster sauce and one spoon of low-sugar mala sauce, stir-fry well, and it's done.

Diet Mala Soup🥘🔥

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