Low-Carb 5

1,557 kcal
#Low Carb #Diet #Chicken Breast Recipe #Broccoli #Healthy Food #Protein #Quick Recipe #Fitness Meal #Low Calorie #Meal Management
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Ingredients
Main ingredients
  • Tofu 200 g
  • Fresh Cabbage 300 g
  • Sujis Grilled Chicken Breast 400 g
  • Kamut Brown Rice 500 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 195.26 g 50%
Protein 145.28 g 37%
Fat 23 g 13%
Serving size 1400g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Cut the broccoli into small florets.

  3. 3

    Add olive oil to a pan and stir-fry the chicken breast.

  4. 4

    When the chicken is half cooked, add the broccoli and cherry tomatoes.

  5. 5

    Season with salt and pepper.

  6. 6

    When everything is cooked, plate and serve.

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