Spinach Frittata
Ingredients
Main ingredients
- Onion 1 회분(1/2개)
- Olive Oil 1 스푼
- Fresh Egg 4 개
- Mozzarella Cheese 1 회분(주먹한줌)
- Cherry Tomato 7 개
- Blanched Enoki Mushroom 1 반찬그릇
- Cooked Spinach 1 인분
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
25.24 g
15%
Protein
48.33 g
29%
Fat
40.89 g
56%
Cooking steps
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1
Wash the spinach thoroughly and remove excess water.
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2
Finely chop the onion and garlic.
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3
Crack the eggs into a bowl and season with salt and pepper.
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4
Heat olive oil in a pan and sauté the onion and garlic.
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5
Add the spinach and cook until wilted.
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6
Spread the spinach and vegetables evenly and pour in the beaten eggs.
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7
Cover with a lid and cook over low heat.
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8
Add cheese on top and cook until the cheese is melted.
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9
Cut into serving pieces.
