Date Peanut Butter Bar

Name: Date Peanut Butter Bar
Yield: 310 g
Ingredients: cacao nibs 10 spoon; creamy peanut butter 50 g; cacao mass 100 g; dried dates 150 g

1,296 kcal

#vegan #low sugar #diet #low carb

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Ingredients

Main ingredients

cacao nibs 1 spoon
creamy peanut butter 50 g
cacao mass 100 g
dried dates 150 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 128.13 g 36%

Protein 32.43 g 9%

Fat 84.92 g 54%

Serving size 310g

Cooking steps

1

Remove the pits from the dates.
2

Put the dates in a blender and blend until smooth.
3

Add peanut butter and almond flour to make a dough.
4

Spread the dough evenly in a baking pan.
5

Refrigerate for at least 1 hour, then cut into pieces.

Date Peanut Butter Bar

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