Tomato Smoothie

Name: Tomato Smoothie
Total time: 5 min
Yield: 430 ml
Ingredients: Water (mineral water) 200 cup; Allulose 10 g; Greek Yogurt 100 cup; Tomato 120 ea

Cook 5 min Difficulty EASY 139 kcal

#diet #low calorie #vegan

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Ingredients

Main ingredients

Water (mineral water) 1 cup
Allulose 10 g
Greek Yogurt 1 cup
Tomato 1 ea

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 10.4 g 28%

Protein 5.13 g 14%

Fat 9.44 g 58%

Serving size 430ml

Cooking steps

1

Wash the tomatoes thoroughly and remove the stems.
2

Put the tomatoes and ice into a blender.
3

Add lemon juice and honey.
4

Blend until smooth.
5

Pour into a cup and enjoy chilled.

Tomato Smoothie

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