Chickpea Bread

619 kcal
#low-carb #high-protein #vegan #low-sugar
Image coming soon
Ingredients
Main ingredients
  • Rafael Baldini Palladini Extra Virgin Olive Oil 10 g
  • Leavening Agent (Baking Powder) 3 g
  • Fresh Eggs 106 g
  • Banana 191 g
  • White Kidney Beans 100 g
  • Chickpeas (Cooked) 1 회분(익혀서1컵)
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 80.23 g 50%
Protein 30.82 g 19%
Fat 22.41 g 31%
Serving size 510g
Cooking steps
  1. 1

    Soak chickpeas in water for at least 8 hours.

  2. 2

    Boil the soaked chickpeas and mash them.

  3. 3

    Add salt, olive oil, and baking powder to the mashed chickpeas and knead the dough.

  4. 4

    Shape the dough into round balls.

  5. 5

    Preheat the oven to 180°C and bake for 20 minutes.

AI 채팅 아이콘