Onao Version 4

Name: Onao Version 4
Total time: 5 min
Yield: 265 g
Ingredients: chia seeds 10 g; Greek yogurt 100 g; Almond Breeze Unsweetened 95 pack; liquid allulose 30 ml; rolled oats 30 g

Cook 5 min Difficulty EASY 368 kcal

#diet #high-protein #low-carb #low-calorie

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Ingredients

Main ingredients

chia seeds 10 g
Greek yogurt 100 g
Almond Breeze Unsweetened 0.5 pack
liquid allulose 30 ml
rolled oats 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 53.03 g 47%

Protein 14.97 g 13%

Fat 20.05 g 40%

Serving size 265g

Cooking steps

1

Dice the chicken breast into cubes.
2

Cut the broccoli into bite-sized pieces.
3

Heat a pan and add olive oil.
4

Place the chicken breast in the pan and cook both sides.
5

Add broccoli and salt, stir-fry together.
6

Plate the dish and finish with black pepper.

Onao Version 4

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