Onao (Steel-Cut) - Soy Milk

Name: Onao (Steel-Cut) - Soy Milk
Total time: 5 min
Yield: 230 g
Ingredients: Quinoa Soy Milk Unsweetened 190 pack; Steel-Cut Oats 10 g; Chia Seeds 10 g; Rolled Oats 20 g

Cook 5 min Difficulty EASY 179 kcal

#Diet #Low Sugar #Low Calorie #Vegan

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Ingredients

Main ingredients

Quinoa Soy Milk Unsweetened 1 pack
Steel-Cut Oats 10 g
Chia Seeds 10 g
Rolled Oats 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 22.68 g 48%

Protein 10.48 g 22%

Fat 6.11 g 29%

Serving size 230g

Cooking steps

1

Pour soy milk into a pot.
2

Warm it up over low heat.
3

Add a little salt to taste and mix.
4

Serve warm.

Onao (Steel-Cut) - Soy Milk

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