Bean Sprout Soup (Oatmeal)

Cook 10 min Difficulty EASY 305 kcal
#diet #low sugar #low carb #low calorie
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Ingredients
Main ingredients
  • Quick Oatmeal 30 g
  • Raw Egg 1 pcs
  • Bean Sprout 100 g
Seasonings/Sauce
  • Chili Powder 4.5 spoon
  • Cheongyang Chili Pepper 7 g
  • Soup Base Tablet 4 g
  • Beef Dashida 10 g
  • Hetsaldameun Twice Boiled Deep Soy Sauce 4 g
  • Minced Garlic 18 g
Nutrition summary
Carbohydrates 40.9 g 52%
Protein 19.6 g 25%
Fat 8.2 g 23%
Serving size 232.5g
Cooking steps
  1. 1

    Wash the bean sprouts thoroughly and prepare them.

  2. 2

    Finely chop the onion and green onion.

  3. 3

    Pour water into a pot and bring to a boil.

  4. 4

    Once the water boils, add the bean sprouts, onion, and green onion, and boil for 2-3 minutes.

  5. 5

    Add the oatmeal and boil for another 2-3 minutes.

  6. 6

    Season with soy sauce for soup, minced garlic, salt, and pepper.

  7. 7

    Serve in a bowl and, if desired, sprinkle with seaweed flakes or chili powder.

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