Cooked Vegetables 1

Name: Cooked Vegetables 1
Yield: 353 g
Ingredients: steamed cabbage 70 side dish bowl; blanched broccoli 90 serving; blanched enoki mushrooms 100 side dish bowl; cooked spinach 92 serving; salt 1 ash (1/3 tsp)

Difficulty EASY 104 kcal

#diet #low calorie #vegan

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Ingredients

Main ingredients

steamed cabbage 1 side dish bowl
blanched broccoli 1 serving
blanched enoki mushrooms 1 side dish bowl
cooked spinach 1 serving

Seasonings/Sauce

salt 1 ash (1/3 tsp)

Nutrition summary

Carbohydrates 19.81 g 56%

Protein 8.95 g 25%

Fat 2.82 g 18%

Serving size 353g

Cooking steps

1

Wash the vegetables thoroughly and cut them into appropriate sizes.
2

Add oil to a pan and cook the vegetables over medium heat.

Cooked Vegetables 1

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