Braised Tofu

222 kcal
#vegan #low calorie #high protein
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Ingredients
Main ingredients
  • red pepper powder 1.5 spoon
  • minced garlic 2 teaspoon
  • Hae-saldamun Siganjang Soy Sauce (aged) 20 ml
  • onion 45 g
  • tofu 169 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 18.71 g 33%
Protein 19.9 g 35%
Fat 8.31 g 33%
Serving size 248.5g
Cooking steps
  1. 1

    Cut the tofu into bite-sized pieces.

  2. 2

    Lightly season the tofu with a little salt.

  3. 3

    Heat some cooking oil in a pan and cook the tofu until golden brown on both sides.

  4. 4

    Make the sauce by mixing soy sauce, red pepper powder, minced garlic, sesame oil, a little water, a bit of sugar, green onion, and sesame seeds.

  5. 5

    Pour the sauce over the cooked tofu and simmer on low heat.

  6. 6

    Flip the tofu occasionally so the sauce gets absorbed evenly, then serve.

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