Diet Red Bean Paste

Name: Diet Red Bean Paste
Total time: 10 min
Yield: 310 g
Ingredients: Monkshu Premium Vanilla Syrup with Allulose 60 g; Boiled Red Beans 250 g

Cook 10 min 306 kcal

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Ingredients

Main ingredients

Monkshu Premium Vanilla Syrup with Allulose 60 g
Boiled Red Beans 250 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 94.1 g 81%

Protein 19.77 g 17%

Fat 0.8 g 2%

Serving size 310g

Cooking steps

1

Wash the red beans thoroughly.
2

Soak the beans in water for at least 6 hours.
3

Place the soaked beans in a pot and add water.
4

Boil the beans over medium heat until they are completely cooked.
5

Drain the boiled beans using a sieve to remove excess water.
6

Blend the beans smoothly with a hand blender to make a paste.
7

Add salt and erythritol, then mix evenly.

Diet Red Bean Paste

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