Shrimp & Chicken Breast Sausage Cream Tofu Pasta

Name: Shrimp & Chicken Breast Sausage Cream Tofu Pasta
Total time: 15 min
Yield: 375 g
Ingredients: Tofu Noodles 100 g; Frozen Shrimp 50 serving (3-4 pieces); Chicken Breast Sausage 100 g; Grana Padano Cheese 5 g; Tuna Extract 10 ml; Minced Garlic 5 teaspoon; Olive Oil 5 spoon; Fat-Free Milk 100 ml

Cook 15 min 438 kcal

#shrimp #chicken breast sausage #cream pasta #tofu noodles #low-carb #high-protein #diet meal #easy recipe #pasta #fitness meal

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Ingredients

Main ingredients

Tofu Noodles 100 g
Frozen Shrimp 0.5 serving (3-4 pieces)
Chicken Breast Sausage 100 g

Seasonings/Sauce

Grana Padano Cheese 5 g
Tuna Extract 10 ml
Minced Garlic 5 teaspoon
Olive Oil 5 spoon
Fat-Free Milk 100 ml

Nutrition summary

Carbohydrates 13.45 g 12%

Protein 50.17 g 45%

Fat 21.28 g 43%

Serving size 375g

Cooking steps

1

Cut the shrimp and chicken breast sausage into bite-sized pieces.
2

Rinse the tofu noodles in cold water and drain.
3

Heat olive oil in a pan and sauté the shrimp and sausage over medium heat.
4

Once the shrimp are cooked, add the cream sauce and tofu noodles.
5

Season with salt and pepper.
6

When everything is well combined, serve in a bowl to finish.

Shrimp & Chicken Breast Sausage Cream Tofu Pasta

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