Spinach and Meat Rice Bowl

Name: Spinach and Meat Rice Bowl
Yield: 549 g
Ingredients: Spinach (raw) 150 g; Fresh garlic 24 clove; Oyster sauce 15 portion (2 spoons); Olive oil 60 spoon; Pork shoulder (raw) 300 g

1,042 kcal

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Ingredients

Main ingredients

Spinach (raw) 150 g
Fresh garlic 8 clove
Oyster sauce 0.5 portion (2 spoons)
Olive oil 6 spoon
Pork shoulder (raw) 300 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 14.56 g 6%

Protein 68.2 g 26%

Fat 77.71 g 68%

Serving size 549g

Cooking steps

1

Wash the spinach thoroughly and cut it into bite-sized pieces.
2

Finely chop the onion and garlic.
3

Heat cooking oil in a pan and sauté the chopped garlic and onion.
4

Add ground beef and cook until browned.
5

Add the spinach and stir-fry together.
6

Season with soy sauce, salt, and pepper.
7

Serve the sautéed spinach and meat over rice.

Spinach and Meat Rice Bowl

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