Spicy Stir-Fried Vegetables

Name: Spicy Stir-Fried Vegetables
Total time: 10 min
Yield: 309 g
Ingredients: Old Pumpkin (Raw) 50 g; Green Onion 20 g; Bok Choy 50 g; Fresh Garlic 6 clove; Onion 70 half onion (1/2 pc); Green Chili 50 pc; Chickpeas (Boiled) 50 g; Soy Sauce (Refined) 5 g; Tabasco Sauce 2 g; Sriracha Sauce 5 g; Kkanari Fish Sauce Gold 1 g

Cook 10 min Difficulty EASY 170 kcal

#Vegan #Low Calorie #Diet

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Ingredients

Main ingredients

Old Pumpkin (Raw) 50 g
Green Onion 20 g
Bok Choy 50 g
Fresh Garlic 2 clove
Onion 1 half onion (1/2 pc)
Green Chili 2 pc
Chickpeas (Boiled) 50 g

Seasonings/Sauce

Soy Sauce (Refined) 5 g
Tabasco Sauce 2 g
Sriracha Sauce 5 g
Kkanari Fish Sauce Gold 1 g

Nutrition summary

Carbohydrates 34.33 g 74%

Protein 8.11 g 18%

Fat 1.72 g 8%

Serving size 309g

Cooking steps

1

Wash the vegetables thoroughly and cut them into bite-sized pieces.
2

Add cooking oil to a pan and heat over medium heat.
3

Add onion, carrot, and bell pepper first and stir-fry for 2 minutes.
4

Add zucchini, green onion, and spicy green chili and stir-fry together.
5

Add chili powder, soy sauce, and minced garlic and stir-fry until the seasoning is well mixed.
6

When the vegetables are cooked just right, season with salt.

Spicy Stir-Fried Vegetables

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