Garlic Shrimp Poke 🦐🥗
Ingredients
Main ingredients
- onion 0.5 half (1/2 ea)
- fresh cucumber 0.5 serving
- tofu 80 g
- boiled chickpeas 20 g
- salt 1 1/3 tsp (portion)
- sesame oil 0.5 spoon
- brown rice 80 g
- Just Sweet Corn 20 g
- minced garlic 1 teaspoon
- frozen shrimp 1 3-4 pcs (portion)
- salad (without dressing) 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
48.34 g
45%
Protein
35.29 g
33%
Fat
10.55 g
22%
Cooking steps
-
1
Add olive oil to a pan, then sauté a spoonful of minced garlic and 5 thawed frozen shrimp.
-
2
Season 80g of brown rice with half a spoon of sesame oil and a pinch of salt.
-
3
In a large bowl, combine salad, rice, shrimp, sugar-free sweet corn, chickpeas, half a block of diced tofu, cucumber slices, and a boiled egg. Finish with black pepper, crushed seaweed flakes, and sesame seeds.
