Bagel Sandwich Mayo Temporary

Name: Bagel Sandwich Mayo Temporary
Total time: 15 min
Yield: 327 g
Ingredients: Good Mayonnaise 3 g; Plain Bagel 107 pcs; Rucola 20 g; Arla Gouda Slice 60 g; Deli BBQ 40 g; Whole Grain Mustard 3 g; Fried Egg (excluding salt) 55 g; Romaine Lettuce 30 g; Basil Pesto 9 g

Cook 15 min Difficulty NORMAL 697 kcal

#High Protein #Low Carb #Low Calorie

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Ingredients

Main ingredients

Good Mayonnaise 3 g
Plain Bagel 1 pcs
Rucola 20 g
Arla Gouda Slice 60 g
Deli BBQ 40 g
Whole Grain Mustard 3 g
Fried Egg (excluding salt) 55 g
Romaine Lettuce 30 g
Basil Pesto 9 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 60.09 g 34%

Protein 45.76 g 26%

Fat 31.78 g 40%

Serving size 327g

Cooking steps

1

Cut the bagel in half
2

Wash the lettuce and drain well
3

Boil the eggs and slice them
4

Cut the chicken breast into bite-sized pieces
5

Spread mayonnaise on one side of the bagel
6

Place lettuce, chicken breast, and sliced boiled eggs on top
7

Add more mayonnaise and cover with the other half of the bagel

Bagel Sandwich Mayo Temporary

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