Celeb Soup Chicken Breast Sandwich Tortilla

Sandwich

Difficulty EASY 415 kcal
#chicken breast #sandwich #tortilla #low calorie #diet #high protein #brunch #easy recipe #healthy food #meal
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Ingredients
Main ingredients
  • whole wheat tortilla 67 g
  • salad vegetable mix 40 g
  • American cheese 15 g
  • boiled chicken breast 1 회분(손바닥크기)
  • tomato 0.5 개
  • Cajun sauce 10 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 44.91 g 43%
Protein 36.94 g 36%
Fat 9.87 g 21%
Serving size 292g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Prepare the vegetables such as lettuce, tomato, onion, etc.

  3. 3

    Lightly toast the tortilla on a pan to warm it up.

  4. 4

    Place the chicken breast and prepared vegetables on the tortilla.

  5. 5

    Drizzle salad dressing or sauce on top.

  6. 6

    Roll up the tortilla to make it into a sandwich shape.

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