Pumpkin Crumble

1,179 kcal
#low sugar #low carb #vegan #low calorie
Image coming soon
Ingredients
Main ingredients
  • almond flour 100 g
  • oats (oatmeal) 120 g
  • plain homemade Greek yogurt (unsweetened, no additives) 100 g
  • Kabocha pumpkin (old pumpkin) 331 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 130.53 g 41%
Protein 49.89 g 16%
Fat 59.64 g 43%
Serving size 651g
Cooking steps
  1. 1

    Cut the pumpkin into cubes and prepare.

  2. 2

    Preheat the oven to 180 degrees Celsius.

  3. 3

    In a bowl, mix the pumpkin, olive oil, and salt.

  4. 4

    Spread the pumpkin evenly on an oven-safe pan.

  5. 5

    In another bowl, combine almond flour, oats, coconut oil, a small amount of salt, and erythritol to make a crumble mixture.

  6. 6

    Spread the crumble mixture evenly over the pumpkin.

  7. 7

    Bake in the preheated oven for 25 minutes.

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