Poke (Vegetables, Sauce)

Cook 20 min Difficulty NORMAL 296 kcal
#diet #low calorie #vegan
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Ingredients
Main ingredients
  • Boiled Egg 1 pcs
  • Maeil Sangha Cheese Calcium Cheese for Bones 18 g
  • Avocado 20 g
  • Kale 0.5 servings
  • Onion 60 g
  • Fresh Cucumber 1 servings
  • Cherry Tomato 5 pcs
  • Fresh Cabbage 60 g
Seasonings/Sauce
  • Fresh Wasabi 2.5 g
  • Organic Lemon Juice 100 5 g
  • Allulose Liquid 5 ml
  • Dark Soy Sauce 5 g
  • Olive Oil 5 spoon
Nutrition summary
Carbohydrates 29.43 g 37%
Protein 13.14 g 16%
Fat 16.91 g 47%
Serving size 365.5g
Cooking steps
  1. 1

    Cut vegetables such as cucumber, avocado, carrot, and red onion into bite-sized pieces.

  2. 2

    Place rice or konjac rice in a bowl.

  3. 3

    Top the rice with the prepared vegetables, edamame, corn, etc.

  4. 4

    Make the sauce by mixing soy sauce, vinegar, sugar, sesame oil, and lemon juice.

  5. 5

    Evenly drizzle the sauce over the ingredients.

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