Chia Pudding

Chia seeds : Coconut milk 1:10

Difficulty EASY 66 kcal
#diet #vegan #low sugar #low calorie
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Ingredients
Main ingredients
  • Coconut Milk 30 g
  • Chia Seeds 3 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 2.2 g 13%
Protein 1.1 g 7%
Fat 6 g 80%
Serving size 33g
Cooking steps
  1. 1

    Put the chia seeds in a bowl.

  2. 2

    Pour in the milk and mix well.

  3. 3

    Add honey or maple syrup for sweetness.

  4. 4

    Add vanilla extract to taste, if desired.

  5. 5

    Let it set in the refrigerator for at least 3 hours.

  6. 6

    Top with fruits or nuts and enjoy.

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