Stir-fried Mushrooms and Bell Peppers

Name: Stir-fried Mushrooms and Bell Peppers
Total time: 10 min
Yield: 494 g
Ingredients: zucchini 50 g; butter 16 g; cooked chickpeas 50 g; green bell pepper 100 piece; onion 70 half piece; button mushroom 207 piece; salt 1 1/3 teaspoon

Cook 10 min Difficulty EASY 305 kcal

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Stir-fried Mushrooms and Bell Peppers finished dish

Ingredients

Main ingredients

zucchini 50 g
butter 16 g
cooked chickpeas 50 g
green bell pepper 1 piece
onion 1 half piece
button mushroom 9 piece

Seasonings/Sauce

salt 1 1/3 teaspoon

Nutrition summary

Carbohydrates 35.63 g 45%

Protein 10.35 g 13%

Fat 15.11 g 43%

Serving size 494g

Cooking steps

1

Stir-fry the button mushrooms over high heat until they are browned.
2

When the mushrooms start to release moisture, add all the remaining ingredients and continue stir-frying over high heat. Let the mushroom's moisture soak into the other vegetables.
3

Add butter, and once it melts, turn off the heat and toss everything together with the remaining ingredients in the residual heat.

Stir-fried Mushrooms and Bell Peppers

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