Chia Seed Balls

Name: Chia Seed Balls
Total time: 5 min
Yield: 381 g
Ingredients: peanut butter (peanut spread) 30 회분(2스푼); allulose 20 g; banana 75 개; kiwi 76 개; water (bottled water) 150 ml; chia seeds 10 g; quick oats 20 g

Cook 5 min Difficulty EASY 428 kcal

#diet #low sugar #high protein #low carb #low calorie #vegan

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Ingredients

Main ingredients

peanut butter (peanut spread) 1 회분(2스푼)
allulose 20 g
banana 0.5 개
kiwi 1 개
water (bottled water) 150 ml
chia seeds 10 g
quick oats 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 51.22 g 46%

Protein 13.51 g 12%

Fat 20.52 g 42%

Serving size 381g

Cooking steps

1

Put chia seeds in a bowl and soak them in water or milk for at least 10 minutes.
2

Add almond flour, nuts, coconut flour, and honey. Mix well.
3

Roll the mixture into bite-sized balls.
4

Refrigerate for at least 30 minutes until firm.

Chia Seed Balls

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