Grilled Four Kinds of Mushrooms

King oyster / oyster / enoki / pine mushrooms

Cook 10 min Difficulty EASY 117 kcal
#Low Calorie #Vegan
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Ingredients
Main ingredients
  • Black Pepper 2 g
  • Salt 1 g
  • Pine Mushroom 100 g
  • King Oyster Mushroom 100 g
  • Oyster Mushroom (Fresh) 100 g
  • Enoki Mushroom (Fresh) 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 25.91 g 64%
Protein 11 g 27%
Fat 1.69 g 9%
Serving size 403g
Cooking steps
  1. 1

    Wash shiitake, king oyster, button, and oyster mushrooms thoroughly and cut them into bite-sized pieces.

  2. 2

    Heat olive oil in a pan over medium heat.

  3. 3

    Spread the mushrooms evenly in the pan.

  4. 4

    Season with salt and pepper, and grill until the mushrooms are golden brown.

  5. 5

    Place the finished grilled mushrooms on a plate.

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