Apple Arugula Brie Sandwich

Name: Apple Arugula Brie Sandwich
Yield: 355 g
Ingredients: Arugula 50 g; Apple 100 g; Sangha Cheese Brie Cheese 50 통; Sandwich Ham 30 g; Roman Rye Whole Wheat Bread 70 장; Half Mayonnaise 15 g; Whole Grain Mustard 20 g; Allulose Syrup 20 스푼

Difficulty EASY 658 kcal

#Low Sugar #Low Carb #Low Calorie #Mediterranean Diet #Vegan

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Ingredients

Main ingredients

Arugula 50 g
Apple 100 g
Sangha Cheese Brie Cheese 0.5 통
Sandwich Ham 30 g
Roman Rye Whole Wheat Bread 2 장

Seasonings/Sauce

Half Mayonnaise 15 g
Whole Grain Mustard 20 g
Allulose Syrup 20 스푼

Nutrition summary

Carbohydrates 79.38 g 44%

Protein 26.43 g 15%

Fat 33.25 g 41%

Serving size 355g

Cooking steps

1

Wash the apple thoroughly and slice it thinly.
2

Lightly spread olive oil on rye bread.
3

Place apple slices on top of the bread.
4

Wash the arugula, remove any moisture, and layer it over the apples.
5

Season with salt and pepper to taste.
6

Cover with another slice of bread to complete the sandwich.

Apple Arugula Brie Sandwich

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