Diet Pork Stir-fry🥩

296 kcal
#diet #low-fat #easy recipe #high-protein #low-carb #spicy pork stir-fry #Korean food #pork dish #healthy meal plan #healthy food
Image coming soon
Ingredients
Main ingredients
  • sesame oil 1 spoon
  • onion 1 half piece (1/2)
  • minced garlic 1 teaspoon
  • gochugaru (Korean red pepper powder) 1 spoon
  • allulose syrup 1 spoon
  • soy sauce (jin ganjang) 10 ml
  • low-sugar gochujang (red chili paste) 15 g
  • pork front leg meat 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 28.27 g 32%
Protein 23.17 g 26%
Fat 16.16 g 41%
Serving size 233g
Cooking steps
  1. 1

    Cut the pork and vegetables into bite-sized pieces.

  2. 2

    Add a small amount of cooking oil to the pan.

  3. 3

    Add garlic and onion and stir-fry.

  4. 4

    Add the pork and stir-fry until cooked through.

  5. 5

    Add seasonings such as gochujang (Korean chili paste), soy sauce, gochugaru (red pepper powder), minced garlic, pepper, and oligosaccharide.

  6. 6

    Add vegetables (onion, green onion, carrot, zucchini, etc.) and stir-fry together.

  7. 7

    Once all ingredients are cooked, turn off the heat and serve on a plate.

AI 채팅 아이콘