Stir-fried Tofu with Vegetables

Difficulty EASY 588 kcal
#Low-calorie #Vegan #High-protein
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Ingredients
Main ingredients
  • Tofu 1 block
  • Bean sprouts 100 g
  • King oyster mushroom 1 piece
  • Button mushroom 1 piece
  • Fresh egg 1 piece
  • Bok choy 1 side dish bowl
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 28.81 g 20%
Protein 58.51 g 40%
Fat 26.04 g 40%
Serving size 828g
Cooking steps
  1. 1

    Cut the tofu into cubes.

  2. 2

    Slice vegetables such as onion, carrot, and bell pepper into bite-sized pieces.

  3. 3

    Heat cooking oil in a pan and cook the tofu until golden brown.

  4. 4

    Add the vegetables and stir-fry together.

  5. 5

    Season with soy sauce and salt.

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