Chicken Breast Thin Tofu Noodle Yakisoba

599 kcal
#diet #low carb #high protein #low sugar #low calorie
Image coming soon
Ingredients
Main ingredients
  • onion 1 half (1/2 piece)
  • boiled chicken breast 150 g
  • Panda Oyster Sauce 30 g
  • fresh eggs 2 pieces
  • Light High-Protein Thin Tofu Noodle 1 serving
  • fresh cabbage 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 31.97 g 22%
Protein 77.26 g 53%
Fat 16.61 g 25%
Serving size 560g
Cooking steps
  1. 1

    Slice the chicken breast thinly and season with salt and pepper.

  2. 2

    Blanch the tofu noodles briefly in boiling water and drain.

  3. 3

    Cut the vegetables into bite-sized pieces (cabbage, carrot, etc.).

  4. 4

    Heat a pan, add olive oil, and sauté the chicken breast.

  5. 5

    When the chicken breast is cooked, add the vegetables and stir-fry together.

  6. 6

    Add the tofu noodles and low-sodium yakisoba sauce, stir-fry, and finish.

AI 채팅 아이콘