Oatmeal Tuna Seaweed Porridge 🐟🍚

Honestly, it's even easier than making ramen—so I always make this when I'm too lazy to cook. 😙 It brings back your appetite, even if you've lost it! ✨

Cook 10 min Difficulty EASY 312 kcal
#Diet #Low-carb #High-protein #Low-calorie
Oatmeal Tuna Seaweed Porridge 🐟🍚 finished dish
Ingredients
Main ingredients
  • Sesame oil 0.5 Spoon
  • Fresh seaweed 0.5 Side dish bowl
  • Anchovy fish sauce 10 g
  • Oats (oatmeal) 40 g
  • Sajo Tuna Mild 68 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 28.61 g 36%
Protein 19.8 g 25%
Fat 13.96 g 39%
Serving size 158g
Cooking steps
  1. 1

    Add 40g oatmeal, a handful of seaweed, 200ml water, and half a can of tuna (drained of oil) to a pot.

  2. 2

    When the water boils, add a spoonful of anchovy sauce for seasoning. Once it thickens, turn off the heat and finish with half a spoon of sesame oil and a sprinkle of sesame seeds.

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