Diet Stir-Fried Glass Noodles 🔥🍜

Is it for real that you can eat a whole bowl and it's only 200 calories? Even with rice, it's a super filling and guilt-free protein-carb-fat combo (・ω・)b

Cook 15 min Difficulty NORMAL 205 kcal
#diet #low-carb #high-protein #low-calorie
Image coming soon
Ingredients
Main ingredients
  • Fresh Cabbage 0.5 serving
  • Onion 1 half (1/2)
  • Bean Sprouts 50 g
  • Chicken Breast Fish Cake Bar 70 g
  • Green Onion 1 half piece (1/2)
  • Konjac Noodles 1 serving
Seasonings/Sauce
  • Low-Sugar Gochujang (Korean Chili Paste) 10 g
  • Minced Garlic 5 teaspoon
  • Chili Powder 3 spoon
  • Dark Soy Sauce 15 ml
  • Allulose Syrup 20 spoon
Nutrition summary
Carbohydrates 43.86 g 63%
Protein 17.51 g 25%
Fat 3.53 g 11%
Serving size 478g
Cooking steps
  1. 1

    Slice a handful of cabbage, a generous amount of bean sprouts, half an onion, a little green onion, and thinly slice chicken breast fish cake bar after removing the skewer.

  2. 2

    Put everything in a pan and add one spoon of low-sugar gochujang, one spoon of soy sauce, one spoon of allulose, one spoon of chili powder, one spoon of minced garlic, plus the konjac noodles. Stir-fry, then add half a cup of water.

  3. 3

    Reduce the mixture enough, then transfer to a bowl and you're done! ✨

AI 채팅 아이콘