Sweet Pumpkin Muffin

143 kcal
#low sugar #low carb #low calorie
Image coming soon
Ingredients
Main ingredients
  • raw egg 1 serving
  • steamed sweet pumpkin 180 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 17.21 g 46%
Protein 8.26 g 22%
Fat 5.49 g 33%
Serving size 280g
Cooking steps
  1. 1

    Steam and mash the sweet pumpkin.

  2. 2

    Add eggs, milk, and olive oil and mix well.

  3. 3

    Add almond flour, baking powder, and salt to make the batter.

  4. 4

    Pour the batter into muffin molds.

  5. 5

    Bake in the oven at 180°C for 25 minutes.

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