Avocado Toast

Name: Avocado Toast
Yield: 233.2 g
Ingredients: Black Pepper 2 g; Salt 1 회분(1/3작은술); Ottogi Cooking Oil 0.2 g; Squeezed Lemon Juice 5 ml; Raw Egg 55 개; Avocado 100 개; Sourdough Bread 70 g

Difficulty EASY 402 kcal

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Ingredients

Main ingredients

Black Pepper 2 g
Salt 1 회분(1/3작은술)
Ottogi Cooking Oil 0.2 g
Squeezed Lemon Juice 5 ml
Raw Egg 1 개
Avocado 0.5 개
Sourdough Bread 70 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 10.46 g 15%

Protein 15.39 g 22%

Fat 20.17 g 64%

Serving size 233.2g

Cooking steps

1

Heat a pan with cooking oil and fry the eggs. Sprinkle a pinch of salt over them.
2

Thaw the frozen avocados at room temperature, add lemon juice, and mash them until smooth to make the avocado spread.
3

Slice the bagel in half and toast it in a toaster or oven until golden brown.
4

Spread the avocado sauce evenly over the toasted bagel and top with the fried eggs.

Avocado Toast

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