Grilled Vegetables

476 kcal
#diet #vegan #low calorie
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Ingredients
Main ingredients
  • Potato starch 30 g
  • Salt 10 g
  • Black pepper 10 g
  • Sesame oil 1 스푼
  • Extra virgin olive oil 10 ml
  • Tofu 100 g
  • Green onion 30 g
  • Shiitake mushroom 50 g
  • King oyster mushroom 50 g
  • Fresh carrot 50 g
  • Fresh zucchini 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 50.11 g 41%
Protein 15.65 g 13%
Fat 25.18 g 46%
Serving size 400g
Cooking steps
  1. 1

    Wash the vegetables thoroughly and cut them into bite-sized pieces.

  2. 2

    Heat a pan over medium heat and add olive oil.

  3. 3

    Place the cut vegetables in the pan and grill until golden brown on both sides.

  4. 4

    Season with salt and pepper.

  5. 5

    Serve on a plate.

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