Diet Chestnut Tiramisu🌰🍨

309 kcal
#diet #low sugar #low calorie
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Ingredients
Main ingredients
  • Coffee powder (dissolved in water, weight 1g) 100 g
  • Allulose liquid 2 spoon
  • Weet-Bix Original 1.2kg (2 biscuits) 33 g
  • Boiled chestnut 5 pcs
  • Almond Breeze Unsweetened 0.5 pack
  • Soy Greek Yogurt 1 cup
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 78.08 g 73%
Protein 18.62 g 17%
Fat 4.81 g 10%
Serving size 418g
Cooking steps
  1. 1

    Boil the chestnuts and peel them.

  2. 2

    Mash the boiled chestnuts and mix them with Greek yogurt.

  3. 3

    Prepare espresso.

  4. 4

    Mix low-calorie sweetener with the espresso.

  5. 5

    Put the chestnut-yogurt mixture in a glass cup and pour the espresso over it.

  6. 6

    Sprinkle cocoa powder on top.

  7. 7

    Chill in the refrigerator for about 1 hour before eating.

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