Diet Hot Japchae🔥🍜
Is it real that you can eat a whole bowl and still be under 300 calories? Even with rice, it's filling and not a burden! Super hearty with balanced carbs, protein, and fat (・ω・)b
Ingredients
Main ingredients
- olive oil 0.5 spoon
- fresh cabbage 0.5 serving
- onion 1 portion (1/2 piece)
- mung bean sprouts 50 g
- chicken breast fishcake bar 70 g
- green onion 1 piece (1/2 stalk)
- soybean protein noodles (noodle block) 1 portion
Seasonings/Sauce
- allulose powder 20 spoon
- low-sugar gochujang 10 g
- minced garlic 5 teaspoon
- ground red pepper 3 spoon
- dark soy sauce 10 ml
Nutrition summary
Carbohydrates
48.91 g
57%
Protein
17.11 g
20%
Fat
8.52 g
23%
Cooking steps
-
1
Grab a handful of cabbage, a generous amount of mung bean sprouts, half an onion, a bit of green onion, and slice chicken breast fishcake bar thinly after removing the skewer.
-
2
Add olive oil to the pan, then put in all the ingredients, one spoon each of low-sugar gochujang, soy sauce, allulose, ground red pepper, and minced garlic, then add soybean protein noodles and stir-fry. Add half a cup of water.
-
3
Let it simmer well, transfer to a bowl, sprinkle sesame seeds, and it's done✨
