Tofu Cream Curry Udon

Cook 10 min Difficulty EASY 603 kcal
#low sugar #high protein #low calorie #vegan
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Ingredients
Main ingredients
  • butter 1 spoon
  • onion 0.5 portion (1/2 piece)
  • tofu 150 g
  • udon noodles 190 g
Seasonings/Sauce
  • Ottogi Curry Powder 15 g
Nutrition summary
Carbohydrates 81.34 g 54%
Protein 24.01 g 16%
Fat 19.86 g 30%
Serving size 400g
Cooking steps
  1. 1

    Julienne the onion and carrot.

  2. 2

    Mash the tofu until smooth.

  3. 3

    Heat olive oil in a pan and sauté the onion and carrot.

  4. 4

    Add curry powder and stir-fry.

  5. 5

    Add the mashed tofu and soy milk, then bring to a boil.

  6. 6

    Cook the udon noodles and place them in a bowl.

  7. 7

    Pour the tofu cream curry over the udon and serve.

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