Stir-fried Chicken Breast

Name: Stir-fried Chicken Breast
Yield: 902 g
Ingredients: Sweet Corn 30 g; Fresh Egg 165 pcs; Green Onion Slices 20 g; Raw Carrot 20 g; Fresh Garlic 3 clove; Onion 30 g; Kirkland Signature Chicken Breast 354 g; Brown Rice 260 g; Brewed Soy Sauce 10 g; Low Sugar Oyster Sauce 10 g

Difficulty NORMAL 1,118 kcal

#diet #high protein #low carb #low calorie

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Ingredients

Main ingredients

Sweet Corn 30 g
Fresh Egg 3 pcs
Green Onion Slices 20 g
Raw Carrot 20 g
Fresh Garlic 1 clove
Onion 30 g
Kirkland Signature Chicken Breast 354 g
Brown Rice 260 g

Seasonings/Sauce

Brewed Soy Sauce 10 g
Low Sugar Oyster Sauce 10 g

Nutrition summary

Carbohydrates 110.84 g 40%

Protein 114.35 g 41%

Fat 22.52 g 18%

Serving size 902g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Julienne the onion and bell pepper.
3

Heat olive oil in a pan and stir-fry the chicken breast.
4

When the chicken is cooked through, add the vegetables and stir-fry together.
5

Season with salt and pepper.

Stir-fried Chicken Breast

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