Diet Tofu Tiramisu

117 kcal
#diet #low sugar #high protein #low calorie #vegan
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Ingredients
Main ingredients
  • Allulose powder 2 spoon
  • Kirkland Greek Yogurt 50 g
  • Light Cream Cheese 30 g
  • Soft Tofu 80 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 44.77 g 65%
Protein 9.98 g 14%
Fat 6.4 g 21%
Serving size 200g
Cooking steps
  1. 1

    Wrap the tofu in a kitchen towel to remove excess moisture.

  2. 2

    In a bowl, mix the tofu, Greek yogurt, erythritol, and vanilla extract well.

  3. 3

    Prepare espresso and soak the castella or almond flour cake sheet in it.

  4. 4

    In a cup, layer the soaked cake sheet and tofu cream alternately.

  5. 5

    Sift unsweetened cocoa powder on top.

  6. 6

    Let it set in the refrigerator for at least 1 hour before serving.

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