Made perfectly low-calorie and delicious 😋
Blend 100g tofu, one spoon of light cream cheese, and two spoons of Greek yogurt in a blender. Add two spoons of allulose and three drops of vanilla extract, then mix. Super easy tofu cream is ready.
Pour 30g oatmeal into a cup and add enough espresso mixed with a sugar substitute to soak the oats.
Top with the tofu cream nicely, sprinkle unsweetened cocoa powder, and refrigerate for at least 3 hours to finish.